Minnie – Shares why she got started and how she did it…….. How she dropped a dress size in 12 weeks the healthy way and is keeping it off and how it has changed her and her life, the healthy influence on her husband and daughter for the better…….. Want to read Minnie’s […]
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3 STRONG TIPS TO SHREDDING FAT! Hi, my names mitch, and I’m from omni training studios. Now I’m here to tell you today about 3 ways to help you burn more body fat right now. First one, we are going to talk about is Drinking more water. Now, Water has been […]
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LISTEN UP…IF YOU WANT TO LOOSE 15-25LBS OF FAT IN THE NEXT 30 DAYS………….😜😋 LISTEN UP…IF YOU WANT TO LOOSE 15-25LBS OF FAT IN THE NEXT 30 DAYS YOU NEED TO ILLIMINATE DAIRY! FACT! DO YOU WANT TO LOOSE 15-25LBS OF FAT IN THE NEXT 30 DAYS? THOUGHT SO …….. […]
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The gym wasn’t working………but that has all changed for Steve since training at Omni. Steve’s Success Story Emmaclaire:I’m here with Steve today. He’s giving his time to share his story on why he started at omni studios and why he is still training with us today today. Steve please share the main reason why […]
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How do you eat yours? How many do you eat in one day? Coahes Emmaclaire and Jake at Omni PT Northampton, show you how much sugar is in one Cadbuy’s Creme Egg. Roughly 25g and more of Sugar in one egg! Alarming isn’t it. There is also more contained within the chocolate […]
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FLIP IT – Self Sabotaged The BIGGEST enemy of your weight loss or fitness transformation success is doubt. Self Sabotage… It’s phenomenal how much we all do this, sabotage ourselves with our mind, our thoughts and those unconscious secret agent ones (you know the thinking thoughts that sit beneath the surface)? We all […]
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Check out Graham sharing his success story with us so far. Graham in 12 weeks dropped fat by 9% , down a notch on his belt and was feeling more energised in his everday life. Hi I’m Graham. And I’m really enjoying it. So far, so good, as they say. Graham, before […]
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Managing Work Life Balance & Training 5 Easy Steps to Juggling Family, Fitness and Work Making time to workout when you work full time, have family commitments and have some sort of social life is often be tricky add on that your regular workouts and you become A GREAT JUGGLER. Below we share our 5 […]
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Omni PT Superhero Charity Event September 23rd over 30 members came together for a morning of superhero challenges and nutrition education workshop. [And to celebrate the 5th Anniversairy of Omni Studios Personal Training]. In aid of raising some money for Motor Neurone Diseases and connect with the awesome OmniFit Fam Community!
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