Give This Juicy Lucy Recipe A Go Cooking time = 35 min Ingredients • 340 g turkey breast fillet – cut to cubes • Fresh lemon • 1 teaspoon paprika • 2 cloves garlic – crushed • 1
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Success Story, Christina and Her Health Transformation at OMNI PT.
I started at Omni PT nearly two years ago. My Goal was to get better at being more confident in myself and improve my balance and co-ordination. I was very nervous when I started out. It was a
How Strength Training Helped Nicole’s Transformation……..
My Fitness and Personal Training at Omni PT Northampton I attend the Strong program at Omni Personal Training Northampton. And I enjoy the training process and enjoy the results I get and the changes I have had in my body.
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I WANT TO QUIT OFTEN! Exercise at the best of times is hard, even when you have boosts of motivation and enjoy and love it. Life can get busy and demanding of time and it is so easy
Craig 007 at Omni Personal Training Northampton
I started Omni for my own personal well -being and Fitness – I tried other things such as boxing, boxercise and bootcamps. Yet since I have joined Omni I have stuck with it, there is good banter, we have
Strong Steve at Omni Personal Training – Northampton
I have been training to stay fit all my life, I have been to lots of other gyms and I have had personal training too and it has been great. Yet at Omni Studios it is on another level
Bigger or Stronger? Choose your goal!
Even though some people may argue that bigger muscles leads to a greater potential for increased strength, optimising muscle size and optimising muscle strength are two different things. How Muscles Work Muscle tissue consists of two types of muscle fibers
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10 Junk Food Swaps for Every Craving
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Top 10 tips for surviving Christmas
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