TRAIN WITH OMNI PT AND BE PART OF THE SUCCESS TRIBE

Category Archives: Nutrition Support

  • Home
  • Archive by category Nutrition Support
  • emmaclaire
  • No Comment
  • 1 November, 2018

3 STRONG TIPS TO SHREDDING FAT

3 STRONG TIPS TO SHREDDING FAT!   Hi, my names mitch, and I’m from omni training studios.   Now I’m here to tell you today about 3 ways to help you burn more body fat right now.   First one, we are going to talk about is Drinking more water.   Now, Water has been […]

Read more
  • emmaclaire
  • No Comment
  • 31 August, 2018

Love Energy Drinks?

HOW MUCH SUGAR IS IN YOUR ENERGY DRINK?  

Read more
  • emmaclaire
  • No Comment
  • 18 October, 2017

Omni Personal Training Northampton – Superhero Charity Event

Omni PT Superhero Charity Event September 23rd over 30 members came together for a morning of superhero challenges and nutrition education workshop. [And to celebrate the 5th Anniversairy of Omni Studios Personal Training]. In aid of raising some money for Motor Neurone Diseases and connect with the awesome OmniFit Fam Community!

Read more
  • emmaclaire
  • No Comment
  • 28 September, 2017

Are you Struggling with LONG Term DIETING Success

You REALLY have to adopt a lifestyle and habits, that you can stick to for the long term.   FIRST OF ALL STOP DIETING…….   Because consistency is the key to success!   And to be consistent, you need habits you can sustain.   Habits that support your body and its metabolic processes, that keep […]

Read more
  • emmaclaire
  • No Comment
  • 22 January, 2017

How Do I Eat For Fat burning?

For Fat burning – Do I Graze or have Set Meals?   Are six small meals really better for your metabolism and fat loss than a healthy three-meals-a-day diet? What is the guideline for eating for fat-loss?   The Truth: The truth for fat loss: If you keep eating small amounts of food throughout the day, you’ll […]

Read more
  • emmaclaire
  • No Comment
  • 31 December, 2016

10 Junk Food Swaps for Every Craving

10 Junk Food Swaps for You’re Every Craving Instead of a banana-split sundae… Try…sliced bananas topped with frozen yogurt and a drizzle of local honey and slivered almonds. The potassium in bananas helps maintain fluid balance to ward off dehydration, and the almonds will deliver healthy fats for beautiful skin.   Instead of tortilla chips […]

Read more
  • emmaclaire
  • No Comment
  • 4 December, 2016

Top 10 tips for surviving Christmas

Eat, drink and stay merry over the festive season   Festivities is here!   A joyous time of eating, drinking and being merry, for many people yet the festive season can be one of the most stressful times of the year.   Christmas shopping and its associated costs, family gatherings, social engagements, food and alcohol, […]

Read more
  • emmaclaire
  • No Comment
  • 21 November, 2016

5 Simple Ways to Boost Your Mood

5 Simple Ways to Boost Your Mood, this Wintery Season   Admit it. As much as you enjoyed the extra hour of sleep brought by the clocks going back, it was hastily followed by an “ugh” when you saw the sun go down at 4pm. Let’s not seek hibernation yet, instead, follow these tips and there will […]

Read more
  • emmaclaire
  • No Comment
  • 26 October, 2016

Overcome Naughty Food Cravings (here’s how)

Overcome Naughty Food Cravings.   You wake up each morning with every intention of eating “good” today.   You’ll skip the drive thru line on your way to work. You’ll refuse to get fast food with co-workers at lunch. You’ll boycott the vending machine in the mid-afternoon. And you won’t even think about having dessert […]

Read more
7 effective sexy fat loss hacks
  • emmaclaire
  • No Comment
  • 8 September, 2015

7 Effective Sexy Fat Loss Hacks

Hack into this! The term ‘hack’ is being used a lot lately. While it used to have a negative connotation, these days to ‘hack’ appears to be a sexy term for a quicker, easier and more effective method for achieving a goal. There are life hacks (like packing Christmas ornaments in empty egg cartons), food […]

Read more
2017 © Copyright Omni Personal Training. By using this website you agree to its PRIVACY POLICY .and agree to its Terms and Conditions